Evaluation and Measurements

Measuring Success and Impact

We utilize performance metrics aligned with the CDC to evaluate our overall program and the individual progress of each participant. This metrics includes both quantitative and qualitative measurements. In partnership with University of Minnesota YDS developed various tools to measure physical and weight changes; health improvements; strength, agility and flexibility; aerobic measurements; knowledge and behavior. We also track, chart, and follow the progress of our collegiate alumni.

1. Body Measurements – Pre/Post measurements of height, weight, waist, bicep & thigh 

2. BMI Optimum Levels – Pre/Post measurements of BMI, blood pressure & heart rate
                                                                                                                                  
3. Fruits and Vegetables Consumption – Number of fruits/veggies eaten daily
 
4. Fast Food Consumption – Number of times per week eating fast food

5. Family Meals – Amount of family meals eaten together each week

6. Sedentary Time Tracking – Amount of screen time per day (TV, computer, videogames)

7. Exercise Time – Amount of days per week and minutes per workout

8. Cardiovascular Endurance – Overall running time & meters completed

9. General Strength – Test number of sit-ups, push-ups, leg squats completed in 30 sec.s

10. Motor Skills – Test agility (karaoke, leg hops, shuttle runs, jump rope)

11. Number of Youth – Enrolled in the program & meeting min. participation requirements

12. Number of Workshops and Physical Activity – Sessions offered

13. Healthy Lifestyles – Assess knowledge (youth & parent surveys & questionnaires)

This data will be used to track, the effectiveness of the programs, provide individual youth results, to make modifications of programs and development of new ones, and to prepare reports and provide research to granting agencies.

Evaluation Goals

A 100% increase in youth and family awareness of: The importance and effects of obesity related diseases, good life long nutrition, and overall understanding of healthy lifestyles.     

A 100% increase in our youth’s physical activity, fitness, and motor skills.                    

75% of youth participants reaching target BMI & weight measurements by end of program. 

A 60% increase in the number of youths involved in healthy lifestyles programs.